Friday, October 7, 2011

Often eat four kinds of food to help strengthen the constitution

Professor HuWeiQin who once served as the chairman zhu DE, as a full-time care doctors full-time care physicians of chairman hua guofeng, until comrade hua guofeng. HuWeiQin brings the professor suggests in patients with diet can often eat the food to improve their health.
1, cauliflower: name and broccoli, cauliflower into pieces, including a large number of cancer enzyme, it is said, the first choice food food life. In addition, cauliflower also contained can prevent osteoporosis calcium, women often lack of iron and folic acid is good for pregnant women elements.

2, strawberry: can improve skin quality, relieve diarrhea, alleviate the liver and urinary problems. At the same time, strawberry also can consolidate the gum, pure and fresh and tone, moist throat.

3, soybean: is the food of the plant estrogen, one of the highest for a women's health is very important.

4, sweet potato: contain many fibre, potassium, iron and vitamin B6, not only to prevent aging, still can prevent arteriosclerosis.

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