Thursday, September 15, 2011

Correct eating tomatoes away from fatty liver

The number of fatty liver is not a few, each big outpatient service statistics show that more than 7 into white-collar hae some degree of fatty liver. Liver disease experts point out that, as long as reasonable adjust dietary and, at the same time, participate in the movement, the appropriate mild fatty liver disease patients need not use drug can heal quickly. Health care, health experts to introduce the correct eating tomatoes away from fatty liver.


Of course, tomatoes and is not to want to eat what eat what, preventing and controlling the fatty liver have cultured or tomatoes. The following four tomatoes taboo, ye remember:
Avoid to eat not the ripe tomatoes

Immature tomato contains a lot of "tomato alkali," feed more will occur poisoning. Poisoning symptoms for nausea, vomiting, salivate and systemic weakness, lack of power, a serious symptoms such as have life risk. He introduced the new deputy director of the pan, the tomato this toxic "alkaloids" with tomatoes, red light is maturing gradually reduce and will in turn red tomatoes disappear. So immature take green tomatoes, must not go to product to taste.


Hollow when diet tomatoes

Tomato contains a lot of pectin and persimmon phenol of components, plastic is soluble astringent. These material easily and stomach acid produces chemical reaction, then forms is not easy to dissolve the lumps make stomach rises, the tension within can cause abdominal pain, vomiting, even shock, the deputy director of the economic xinte pharmacy peng warm reminder, hollow when unfavorable tomatoes.

Tomatoes heating cooked, avoid by all means for too long

If the heating time too long or repeated cooking, can make the vitamin is destroyed a large number of, lost nutritional value.

Born tomatoes and cucumbers is unfavorable also edible. Born

Tomatoes are rich in vitamin a fruit and vegetable food, every 100 grams tomato contains beta-carotene 550 micrograms, thiamin and not every 0.03 mg, Nick acid 10.6 mg, vitamin C19 hair g, vitamin E0.57 mg, vitamin A92 micrograms. And in cucumber with vitamin C decomposing enzyme, can damage the tomatoes vitamin C and reduce other nutrients. Therefore, the deputy director of the economic xinte pharmacy peng confess, tomatoes and cucumbers for not in raw food together.

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