The fall of four fish is unfavorable

Autumn is a good time to front the infirm, fish is good aquatic food supplements, not only the taste delicious, and high nutritional value. Its protein content of 2 times for the pork, and belongs to high grade protein, the human body absorption rate. Rich in fish rich thiamin, lactoflavin, Nick acid, vitamin D, and a certain amount of calcium, phosphorus, iron minerals.
Fish fat content low in though, but one of the fatty acids were confirmed sugar, heart care and cancer prevention role. The fish vitamin D, calcium, phosphorus, can effectively prevent osteoporosis. The motherland medicine thinks fish to emphasize symptomatic, suit to eat "fish", its food and medical value to show.

Note that the people with the disease will not fit to eat more fish, the disease is:

Gout patients, because fish contain purine compounds, and gout is due to the body of purine happens disorder caused by the metabolism;

Hemorrhagic disease patients, such as thrombocytopenia, hemophilia, lack of vitamin K hemorrhagic disease patients should eat less or not to eat fish, because the fish contain 20 carbon 5 ene acid, can restrain platelet aggregation, and thus aggravating hemorrhagic disease symptoms bleeding;

Liver cirrhosis patient, when the body is difficult to produce liver cirrhosis blood clot, coupled with the low platelet, easy to cause bleeding, if we eat are rich in 20 carbon 5 ene acid sardines, the herring, tuna, etc, can make an illness dramatically worse, as worse;

Tuberculosis person take isoniazid when eating certain fish if prone to allergic reaction, light person nausea, headache, skin flush, eye conjunctival congestion, etc, the person that weigh will appear palpitations, oral and facial linen swells, skin rashes, diarrhoea, abdominal pain, difficulty breathing, elevated blood pressure, even happen and cerebral hemorrhage, etc. High blood pressure crises