Magical function let you more healthy eggs every day

Eggs are human nature to the present, it is rich in nutrition, natural health, is the human "ideal nutrition library", but different physical person how eating eggs can ensure that the nutrition fully absorb? The magical eggs what
Urban white-collar: eat an egg of the reduced pressure opportunely

To speed up the pace of life, leading to the city white-collar work pressure is more and more big, stay up late, the computer long wait for bring fatigue, also unceasingly show.

The protein in eggs, lecithin, vitamin A, vitamin B1, vitamin B2, calcium, iron, vitamin D, all is the urban white-collar restores the physical strength the necessary elements.

Lecithin, against brain fatigue that the brain consists mainly of lecithin, brain fatigue is due to the loss of lecithin.. Egg yolk in the rich lecithin can add to the brain needed nutrients, help the brain restore vitality.

Vitamin B, against the vitamin B stress, eggs, help to put the sugar into energy ATP, against pressure.

Iron, oxygen shortage-iron deficiency against to the yellow complexion, spirit easy exhaustion. Every 100 grams yolk contain iron 150 mg, can effectively complement the human body, improve blood hematopoietic transport oxygen and nutrients ability.

Protein, against black rim of the eye-because of high protein, egg and rich in protein and can promote the regeneration of cells, so often eating eggs, increase the protein intake, to help ease the formation of black rim of the eye.

Pregnant mother: every 3 eggs baby conceived clever

The human body need protein, carbohydrates, vitamins, cellulose, trace elements, fat and water in the seven major nutrients in addition, the rest of the eggs outside cellulose in all. It's almost complete nutrition can be the body USES, is pregnant women ideal food.

Every 100 grams eggs can supply high quality protein 10.8 g, it not only benefit the fetal brain development, but also improve the quality of breastmilk postpartum; Every 100 grams eggs also contains 680 milligrams of cholesterol, it is the component of cranial nerve, also can be converted into vitamin D; Besides cholesterol, yolk contain vitamin A and B vitamins, lecithin, etc.; The more important is egg yolk in contain "memory element"-choline, appropriate more to eat eggs to the fetus was born more clever.